No dance experience is required. Everybody is welcome. 🏳️🌈
About Workshop
Somatic Dialogue is a gentle technique that helps you connect with yourself through non-performance-driven improvisation. It’s a practice you can do alone or with a partner, where interacting through movement opens up new possibilities and allows you to surprise yourself by relating to another.
Most of us carry a constant monologue in our minds, often without realizing how tiring it is for our bodies. In this workshop, we’ll embody these inner monologues, allowing them to be fully seen, and explore how to transform them into a dialogue.
Please wear comfortable clothes, warm socks, and come as simply as possible, avoiding jewelry or tight pants that might distract you.
Participation in the community practice is donation-based, to be made in cash at the studio. No pre-registration is required. Simply show up on time and join us.
Program
Link (Zoom)
You can find the details of our next meeting and the meeting here.
