In Oliver Sacks’ remarkable book The Man Who Mistook His Wife for a Hat, there is a powerful story titled The Woman Who Lost Her Body. Sacks, one of the most influential neurologists of the 20th century, had a unique gift for blending science w
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After exploring "What Does It Mean to Know?" and "What Does It Mean to Sense?", now we can take a look at “What Is Instinct?” I previously defined knowing as the sum of a being’s instinctual, sensory, intuitive, emotional, intellect
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Let’s take a look at our intuitive capacity—one that forms a large part of our lives yet is often either misunderstood, exaggerated, or confused with thoughts. We’ll explore this within the limits of language.In previous posts, espe
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For a long time, within the therapeutic paradigm I inhabit, I’ve been observing the thought patterns that shape how we define ourselves. Echoes of Descartes’ “I think, therefore I am”—a statement whose relevance we now t
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Lately, I’ve been hearing statements like “I’m always looking for healing in my mind, but it feels like I’m leaving my body out of the process” more frequently. It’s clear that the mind’s processing power is
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Ever since we realized that life isn’t lived solely through materialism and that we need to establish a balance between the material and the spiritual, we have turned toward certain spiritual goals. One of the most commonly heard phrases is &ld
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We all do not want to just move robotically; We want emotions, feelings and even beyond to be included in the dance. So dance, unlike sports; As we act, it offers us the opportunity to become emotional animals. And by going through all emotions, or r
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I used "kill" here metaphorically, referring to those moments when we continue living but feel as if we're not truly alive.With the rising popularity of the well-being trend, all the information being shared through short videos, reels with a few sen
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While meditation previously seemed only as a teaching of the east, somewhere far away, a "tool for relaxation" or a meaningless "om"ing that seemed "sophisticated, orientalist" to western culture; It is a practice that is now widely talked about and
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